If you are wondering How to cook asparagus in air fryer, you'll want to scroll down and see my recipe. It is made even better with the perfect seasoning from Trader Joes.
Like many of you, I made the New Years resolution to eat healthier. My life is always so busy so my meals tend to me more on the go then I would like.
One thing that I am working on, is adding more veggies to my plate. I actually really like vegetables. It is more about taking the time to prepare them.
One of my favorite veggies is Asparagus. My kids do not agree. But when they tasted Air Fryer Asparagus with Everything but the Bagel seasoning, they liked it a lot.
If you are on the Ketogenic Diet, this recipe is Keto friendly and a great side dish to other Keto foods. In this recipe, I use the Instant Vortex.
Asparagus in air fryer
What you need
- Instant Vortex (Amazon)
- Everything but the Bagel Seasoning (Trader Joes or Amazon)
- Asparagus
- Cooking spray
Directions
- Press "Air Fry", set time for 6 minutes and temperature at 325 degrees. Preheat
- When timer goes off to add food, add asparagus to air fryer and close door.
- When timer says rotate food, use a wooden spatula to move asparagus around.
- When Instant Vortex asparagus is finished cooking, sprinkle Everything but the Bagel Seasoning over Air Fryer asparagus and serve immediately.
Pin Keto Air Fryer Asparagus Recipe for later
Equipment
- Instant Vortex
Ingredients
- Asparagus
- Everything But the Bagel Seasoning
Instructions
- Press "Air Fry", set time for 6 minutes and temperature at 325 degrees. Preheat
- When timer goes off to add food, add asparagus to air fryer and close door.
- When timer says rotate food, use a wooden spatula to move asparagus around.
- When Instant Vortex asparagus is finished cooking, sprinkle Everything but the Bagel Seasoning over Air Fryer asparagus and serve immediately.