If you’re new to keto, you’re going to be so happy you found this post! Today I’m going to introduce you to some of the most delicious, most popular keto snacks on Amazon.
Because of these incredible goodies you don’t have to give up the sweet and savory tastes you love. Try them all to find something that delights you, or pick a new one every few weeks to sample. ( You might also like these essential Keto tools and Keto Cookbooks on Amazon)
Let’s get started!
10 Of the Highest Rated Keto snacks On Amazon Right Now
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1. Caramel Chocolate Nut Roll by Atkins
Who wouldn’t love some yummy nougat with roasted peanuts and caramel, all covered in rich chocolate?
Each nut roll has 2 grams of sugar and only 3 net carbs. Think Baby Ruth meets keto.
Some of the Atkins bars are not rated very highly. They can leave a bitter taste, or cause some GI upset. The Caramel Chocolate Nut Roll bars seem to be the favorite and judging by the number of sales, they’re a treat you can’t miss.
2. Lindt 90% Cocoa Supreme Dark Chocolate Excellence Bar
People on the keto plan love their dark chocolate. They would tell you, however, that it can take a bit of getting used to when you make the switch from a regular milk chocolate to a truly dark chocolate. This particular brand is a good one for making the change.
Super dark chocolate has a very distinct, almost dry, mouth feel. Once your palate adapts to a true chocolate though, you’ll fall in love.
The Lindt 90% dark chocolate is one of the very best.
3. ChocZero Honest Syrup
No wonder this is such a hot seller on Amazon. It’s amazing! ChocZero’s syrups are sugar-free and made with monk fruit. They’re also vegan and gluten-free.
The texture is very thick with no bitter aftertaste and no stomach upset. Amazon sells a 3-pack that comes with chocolate, caramel and maple pecan.
One 5-star reviewer says, “I'm ecstatic I can now have pancakes with syrup, or stir up my fave mocha caramel coffee!”
Quest Protein Bars
If you have yet to try a Quest Bar, you absolutely must. Check any keto forum online and inevitably you’ll see someone recommending Quest Bars.
They’re not sugary candy bars masquerading as protein bars. Have you ever looked at the ingredients in “protein bars” you find at the grocery store? Oh my goodness. So much sugar, and so many carbs.
The texture is a little different, and depending upon the flavor, it can be more or less so. You do get used to the new texture though, and especially if you’re really craving a treat, it’s a game changer. Here are two of the most popular choices.
4. Lemon Cream Pie Quest Bars
Of all the great bars Quest makes, Lemon Cream Pie is my personal favorite. It’s a lighter flavor that’s not as chalky or overpowering as some of the others. It reminds me of spring.
5. Chocolate Chip Cookie Dough Quest Bars
This is the company’s number one selling protein bar. It has such a cult following that it’s simply known among fans as CCCD.
It’s really yummy, especially if you are a lover of cookie dough goodies. It’s 190 calories with 4 net carbs. The protein is a whopping 21 grams, so this is a treat that will most definitely spoil your appetite.
6. Sogo Snacks Beef Sticks
People go nuts for these! Honestly, so many of the beef sticks or jerkies are absolutely laden with sugar and carbs. Sogo has figured out how to avoid that and still produce something amazingly delicious.
They are made of 100% grass-fed beef. 100% grass-fed means there are no added hormones, no antibiotics EVER, free range (never confined to a feedlot), vegetarian fed, and pasture raised.
The Chimichurri beef sticks are to die for, but there are plenty of other flavors you should definitely try.
7. Utz Pork Rinds
If there is an official snack of the keto world, it’s probably pork rinds. They’re so versatile. You can eat them plain, or with a low-carb dip, or you can crush them up and use them as a crispy chicken coating or sprinkled on top of dishes that typically use bread crumbs.
They’re a crunchy, zero carb treasure.
8. Better Than Coffee Energy Bars
Let me warn you up front that these are not for the faint of heart. Literally.
Each chocolate bar is packed with 100mg of caffeine. That’s about the same as a Starbucks Coffee Frappuccino.
These popular bars have 5g of protein and 8g net carbs and come in a variety of flavors.
The company says, “Our secret is guarana and maca—two plants from South America. Guarana, long used by natives for stamina and energy while hunting, provides a quick boost of natural caffeine. And maca is scientifically proven to reduce the effects of stress while maintaining an illuminating mental and physical boost.”
I can’t say with certainty whether it is in fact scientifically proven to do anything other than taste great, but Amazon shoppers have spoken and have declared it worth trying.
9. Moon Cheese
This snack is a crunchy, all-natural, gluten free, high protein treat. Guess what’s in it?
If you guessed cheese, only cheese, and nothing but cheese, you’re right. People love them because they have a slightly salty, satisfying crunch.
10.???????????????????? (most popular) Trader Joe’s Everything But the Bagel Seasoning
I’ve saved this one for last because it’s on a meteoric rise.
I’m not joking when I say this stuff is taking the keto world by storm. The keto trick here is that you smear some cream cheese on a cucumber (or any other keto friendly base), and sprinkle it with this seasoning.
You cannot believe how good it is.
Trader Joe’s makes it, so if you have one nearby you can pop in and pick some up - if it’s not out of stock. Otherwise, thank goodness for Amazon!
What do you think? Are you drooling over your keyboard, ready to fill your Amazon shopping cart? Just writing this has made me hungry!
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Hi, my name is Melissa! I live in Spanish Fork, Utah. I'm happily married to Rob, and together we have five wonderful kids. Our family loves to embark on adventures, often in our RV, exploring the great outdoors. I'm an avid reader and a big fan of Hallmark movies – they always have a way of lifting my spirits. Hiking is another passion of mine; there's nothing like the tranquility of nature. I have a sweet tooth for chocolate and a love for Mexican food, both of which make life a little more delicious. In my downtime, I enjoy playing games with my family, creating memories and sharing laughter. Life is an adventure, and I'm here to enjoy every moment of it! I'm the blogger and creative mind behind the blog A Sparkle of Genius! Check out our posts on recipes, crafts, kid stuff, printables, travel and more!