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Garden Vegetable Potato Salad

Did you know that more than 90 percent of adults and children don’t eat the daily amount of fruits and vegetables recommended? By just adding one more fruit and/or vegetable to each of your meals, you can feel more energized and healthy. Do you plant a garden? Is your garden starting to produce a lot of fruits and veggies?  This is always my favorite part of the year.  I love being able to cook with the ingredients that I personally grew.  They taste fresher and you have the satisfaction of knowing that you grew that!  This Garden Vegetable Potato Salad is a great way to use your garden vegetables!

Garden Vegetable Potato Salad

Ingredients:

  • 10 petite red potates boiled quartered
  • 1 cup grape tomatoes quartered
  • 1 green bell pepper diced
  • 1 small red onion diced
  • 1/2 tablespoon dried oregano
  • For the dressing
  • 4 tablespoon balsamic vinegar
  • 1 clove garlic minced
  • fresh ground pepper to taste

Instructions:

  • Bring a pot of water to a boil; add potatoes and cook for 10 to 12 minutes, or until fork tender.
  • Cut each potato into fourths.
  • Combine potatoes and the rest of the salad ingredients in one large mixing bowl; set aside.
  • Pour balsamic vinegar into a small bowl.
  • Add minced garlic and a few grinds of black pepper.
  • Whisk until thoroughly combined.
  • Adjust the pepper, or the proportion of vinegar to taste.
  • Gently stir dressing into salad.
  • Cover salad with plastic wrap and set in fridge for 30 minutes to 1 hour.
  • Mix and serve.

In honor of September being Fruit and Veggies-More Matters Month, Chef Anthony Stewart, Executive Chef at Pritikin Longevity Center+Spa, shared this Garden Vegetable Potato Salad recipe with us to incorporate the hearty flavor of vegetables.