Southwestern Keto Bacon and Egg Cups
Easy Keto Breakfast Recipe
Servings 6
Ingredients
Ingredients
- 12 slice pre-cooked bacon
- 12 large organic brown eggs
- 2 c. cheese
- 1 T. Chives
- 1 T. dried onion
- salt and pepper to taste
Instructions
Directions
- Preheat oven 375 degrees. Place rack on middle rack.
- Spray bottom of muffin tin.
- Wrap one piece of pre-cooked bacon around each muffin cup.
- In medium bowl beat eggs, cheese, chives, onions and salt and pepper.
- Pour egg mixture into muffin tin to top of muffin cup.
- Bake for 13-15 minutes.
- Sunnyside Up Bacon and Egg Cup Variation
- Spray bottom of muffin tin.
- Wrap one piece of pre-cooked bacon around each muffin cup.
- Add 1 T. Cheese on bottom of each muffin cup
- Sprinkle with a dash of dried chive and dried onion.
- Break one egg over cheese.
- Sprinkle with salt and pepper.
- Bake for 13-15 minutes.
Bacon and Egg Cup Topping
- 1 cup sour cream
- 1 t. crushed chipotle
- 1 t. dried chives
- 1 t. taco seasoning
- 1 t. dry garlic
- 1 t. dry onion
- Mix all ingredients in Blendtec Blender.