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Zoodles spaghetti recipe: Zucchini noodles recipe

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In a world filled with traditional pasta dishes, it's incredibly refreshing to stumble upon a recipe that's not only easy to make but offers a unique twist on a beloved classic. Yes, we are talking about the fascinating world of zoodles! I recently had the chance to experiment in the kitchen and create a zoodles spaghetti recipe that I believe will make your pasta nights a delightful culinary adventure. Let’s dive right in!

Zucchini noodles with sauce

Zoodles spaghetti recipe

Preparation: Getting Everything in Place

Before we get started, gather up all your ingredients. I've found that a medium to large zucchini works best for this recipe. You'll also need some store-bought or homemade spaghetti sauce (marinara sauce or tomato paste mixed with some Italian seasoning is a great option), and a hearty sprinkle of parmesan cheese to top it off. Remember, the first time you venture into a new recipe is always a little bit exciting and nerve-wracking, so take a deep breath; you've got this!

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Brieftons 5-Blade Vegetable Spiralizer

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03/11/2024 09:43 am GMT
Tools You'll Need
  • Vegetable spiralizer or julienne peeler
  • Large skillet
  • Sharp blade or knife to cut the ends of a zucchini

Having the right tools at your disposal can be a game-changer. If you don't own a vegetable spiralizer, I found that a julienne peeler works wonders to create thin strips of zucchini that resemble regular noodles.

Step by Step Guide to Your Zoodles Spaghetti Recipe

Step 1: Start by washing your fresh zucchini thoroughly. Cut the ends off of your large zucchini and set aside.

Step 2: Use your spiralizer to transform your zucchini into noodles. This is where a KitchenAid spiralizer attachment or a Paderno world cuisine spiralizer comes in handy. Trust me, it makes the process much smoother.

Step 3: Heat a tablespoon of olive oil in a large skillet over medium-high heat.

Step 4: Add your zucchini noodles and sauté for 3-5 minutes. Spice it up with a pinch of salt and black pepper to taste. I sometimes add a sprinkle of red pepper flakes for a little kick.

Step 5: Serve immediately, topped with your favorite pasta sauce and a generous helping of parmesan cheese.

Tips for a Successful Zoodle Experience
  • Managing Moisture: Zoodles tend to release much moisture during the cooking process. To avoid a watery dish, you might want to pat the noodles dry with paper towels before cooking.
  • Sauce Choices: When it comes to sauces, you can either go with a classic tomato sauce or experiment with a meat sauce for a complete meal. Don't hesitate to get creative with fresh herbs or even a splash of lemon juice for zest.
  • Additional Ingredients: Feel free to add some cooked protein to your dish, like ground turkey or beef, making it a more hearty meal. Tossing in some cherry tomatoes and fresh basil before serving is also a great way to elevate your dish.
spiralizer for Zoodles spaghetti recipe


  1. What are some other dishes I can make with my spiralizer? Apart from the zoodles spaghetti recipe, you can also make salads, vegetable stir-fries, or even healthy shrimp scampi. Spiralizers are versatile tools that can be used with various vegetables like sweet potatoes, making for a great low-carb alternative to regular pasta.
  2. Can I store my zoodles for later use? Absolutely, you can store your spiralized zucchini noodles in an airtight container in the refrigerator for up to 4 days. It makes for easy recipes you can whip up in no time during the busy weekdays.
  3. What is the best way to ensure my zoodles have an al dente texture? To achieve that perfect al dente texture, be sure not to overcook your zoodles. A quick sauté on medium heat for about 3-5 minutes should be sufficient.
  4. How can I add more flavors to my zoodles spaghetti recipe? Adding fresh herbs, a hint of lemon zest, or a sprinkle of red pepper flakes are great options to add a burst of flavor to your dish.
  5. Are zoodles a good option for a low-carb diet? Yes, zoodles are a fantastic low-carb alternative to traditional spaghetti noodles, making them a popular choice for those looking to reduce their carbohydrate intake.
Brieftons 5-Blade Vegetable Spiralizer

Buy Now
We earn a commission if you make a purchase, at no additional cost to you.
03/11/2024 09:43 am GMT

Key Takeaways

  • Zoodles are a versatile and low-carb alternative to regular pasta.
  • Experiment with different sauces and additional ingredients to make a complete meal.
  • Proper preparation and cooking time are key to achieving the perfect zoodles spaghetti dish.
  • Having the right tools, like a good spiralizer, can make a big difference in the preparation process.


Embracing the art of making zoodles is like opening up a new chapter in your culinary journey. Not only does it introduce you to a world of healthier and easy-to-make dishes, but it also adds a splash of creativity to your regular pasta nights. Remember, the ultimate guide to a successful zoodles spaghetti recipe is to personalize it according to your taste preferences and enjoy the process.

Here's to many joyful and delightful pasta nights with a zesty zoodles twist! Let's make our time in the kitchen fun, experimental, and full of flavors that the entire family will love.

Zucchini noodles with sauce

Easy Zucchini Noodles

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Author: Melissa Au


  • Large Zucchini
  • 1 T. Olive Oil
  • pinch salt
  • pinch pepper
  • Store bought or homemade spaghetti sauce
  • Parmesan Cheese


  • Cut the ends off of your Zucchini.
  • Use your spiralizer to spiral your zucchini.
  • Heat 1 Tablespoon oil in frying pan.
  • Add Zucchini and saute for 3-5 minutes with a pinch of salt and paper.
  • Serve Immediately with Spaghetti Sauce and Parmesan Cheese.
Did you make this recipe?Follow @SparkleOfGenius or tag #ASparkleOfGenius!

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